Please can all parents stress to their children that we expect a high standard of behaviour at all times. This is especially important in the changing area where children are often unsupervised.
Please remove ALL jewellery, watches, etc. BEFORE entering the water.
Swimmers with long hair MUST wear a swimming cap at all times.
It is vital that swimmers in the training groups bring a bottle of fluid to be used during the training sessions. This can be water, slightly flavoured cordial drink or one of the many isotonic drinks. A fizzy drink like cola is unsuitable.
Swimmers who suffer from asthma should have their inhalers readily available. It is no good if they are hidden in your bag or locked away in your clothes locker.